Kevin Bruns is studying mechanical enginerering related to carbon capture and solutions for an ever growing problem.
Sustainable Self Shares his insights and explains the theory in 2:22
Specific mention given to the firing of endorphins through exercise and pushing his body to better understand his own intellectual and emotional functioning.
Toby's mentor Mike Gass shares his insights and knowledge
The Laughing Yogi joins Toby to share the power of oxygen and laughter to bring healing, growth, and resiliency.
Toby talks with Christine Handy a mother and breast cancer survivor. In May 2016, Christine released her first book Walk Beside Me, a fictional depiction of her illness and long road to recovery. *Hello Beautiful coming to screens soon*
Anthony is the Chief Medical Officer of MySelfScan, LLC. He is certified in advance cardiovascular life support and open water and surf rescue. He's fluent in English and Spanish.
Guru Yandi Ramesh has been practicing an ancient science of spritiual yoga for the last 55yrs. "He is one of the finest laughing yoga teachers in the world. His ability to bring tears of laughter to all those who practice with him is truly a gift from the heavens."
Breath is the most important thing in your life. No breath, no life. We must work constantly to make our breathvery strong through deep breathing excercises, retention of breath, and concentration and focusing- Yogi Ramesh
In this episode Yogi continues to work to show and teach Toby the power of breath and the gift it creates.
Oxygen cures and has for centuries
Bill reads for our listeners and shares the power of his
Environmental growth and stagnation, hope for humans and nature, Covid-19 and opportunity for growth explored